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When you ignore your symptoms, you place a burden on your physique constantly: It is a stressful condition that is an obstacle between you and your recovery. The defiant behavior can give you a short-term feeling of satisfaction, but it will surely prove to be quite unpleasant afterward.

Jeanette Kildevæld Your Are Worthier (1)

If you wish for the best possible life during your long-term period of illness or injury, you should instead listen to your body, get to know your symptoms well, and adjust to them.