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The following is an excerpt from my book, “You Are Worthier” —

“I insisted on having a good life, and I realized that I had become so focused on recovering that I had almost forgotten to live. My body had been over-treated, I was tired all the time, and my personality had become gray. After this realization, I grasped that I had to do things in the reverse order and seek out the good life first and let my body rest in order to recover slowly, but surely.”

 

Jeanette Kildevæld Your Are Worthier (1)